Week 21 (May 20, 2012)

Legumes are a fancy name for beans. They are very high in protein and give important nutrients to your diet. Remember, we are striving to store a one-year food supply to sustain life, not life style. Once we are successful with that, you can fill in with the extras!

Purchase: 30 lbs. of dried beans (Black, pinto, white, navy, kidney, lentils, etc.)

Purchase: A couple extra boxes of laundry detergent.

Purchase: Something from your 3-month supply list